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More Hip Injury Facts:

The hip joint (scientifically known as the acetabulofemoral joint) is a special type of 'ball-and-socket' joint. Its primary function is to support the weight of the body when at rest or while in motion.

Many patients with Hip Pain are actually diagnosed as suffering from Sciatica. Many of our past client have found success in their treatments by incorporating the use of a Hip/Back TShellz Wrap® in their conservative treatment plan.

The majority of chronic hip problems are a result of aging, disease (such as arthritis) and fractures.

A Hip Replacement is a surgical procedure that replaces the hip joint with an artifical joint. Many MendMyHip customers have sped up their post-surgery recovery time with our therapeutic tools.

Bursitis of the Hip (trochanteric bursitis) is so painful, many sufferers rely on a wheelchar for mobility. Hip Bursitis is a condition that typically responds well to conservative treatments.

The most common injury in the hip is snapping hip syndrome due to a tight illotibial band. This syndrome responds very well to heat treatments.

Hip Dislocations are very serious but uncommon injuries that occasionally can occur (usually from a traumatic event). If you suspect you have a dislocated hip, please seek medical attention immediately.


Specialist Bursa Pain Treatment Options

Hip Fractures

The acetabular joint, or hip joint, is the largest ball and socket joint in the body. When a break or crack in the bone occurs in the femur or acetabulum (hip bone) it is called a hip fracture, or broken hip.

Common Hip Fractures

A hip fracture commonly occurs in the elderly during even a seemingly harmless fall when the hip bones are weakened (i.e. in the case of osteoarthritis) and often requires hospitalization. A fracture may also be caused by a hard hit in a car accident or during a sporting activity. Fractures and hip dislocations often occur together.

A fracture in the hip can refer to a break in the femoral head or to the hip socket itself. The degree of fracture can range from a small (grade 1) fracture, to a serious (grade 4) fracture. Fractures to the femur are categorized as femoral neck fractures or intertrochanteric hip fractures. Femoral neck fractures affect the area just below the femoral head (top of thigh bone).

Besides the fracture of bone, damage to arteries leading to the femoral head is justifiably serious concern as it can limit the necessary blood supply. Without healthy blood flow delivering the necessary nutrients and oxygen, complications such as hip osteonecrosis (also called avascular necrosis) can result. Osteonecrosis can lead to the bone marrow dying, weakening the femoral head and leaving it at risk of collapsing. Repairing the fractured bone and arteries is important to maintain the blood flow to the head of the femur.

Intertrochanteric hip fractures affect the area well below the femoral head, and as a result, are much easier to heal. This is because the fractured area is easier to treat because of its location, and blood supply to the bone is not as much of a concern.

Symptoms of a Hip Fracture

  • Severe pain in the hip area
  • Lower back pain
  • Difficulties walking, standing or moving or complete immobility
  • Swelling, stiffness and bruising in the hip area
  • A visible shortening and outward turning of the leg on the affected side
  • A visible change in the appearance of the hip joint

Risks and Causes of a Hip Fracture

Hip fractures can occur if bones are weakened by osteoporosis.
  • Osteoporosis or weakened bones - women are at greater risk as they are more prone to osteoporosis
  • Age - 90% of hip fractures occur in people over age 60
  • Factors that may increase the risk of a fall - dementia or an unsteady gait
  • Factors that may cause bones to weaken - intestinal disorders that affect your vitamin and mineral absorption, osteonecrosis, an overactive thyroid, smoking, excessive alcohol and caffeine consumption, lack of physical activity
  • Weakness in the hip muscles due to inactivity

Tests for Hip Fractures

Your doctor will perform a physical exam and request an x-ray to diagnose a hip fracture and determine the type of treatment that you need. Your doctor may do an MRI to see if there is additional damage to the soft tissue of the hip that requires treatment.

Surgical Procedures

Hip fractures almost always require surgery. The type of surgery will depend on the severity and location of the fracture as well as the age of the patient. A hip replacement may be performed with patients over 60 years of age who are less active. Historically, hip replacements have tended to wear out in more active patients so were generally avoided in young people and more active elderly patients. Hip replacements (both the components and the surgeries) are getting better on a continual basis, and are becoming a more viable option to patients that would not have been well served by such a replacement in the past.

Femoral Neck Fractures of the Hip - Hip Pinning Surgery

If the surgeon opted NOT to do a hip replacement for a patient with a fracture in the femoral neck, the patient will most likely undergo "hip pinning". Hip pinning involves placing several screws across the fractured femoral head, and is usually only done in younger patients, or if the fractured bones are well aligned. Even when this procedure is done properly, a partial or full hip replacement may be necessary in the future. Hip pinning is basically intracapsular repair (see image below for reference)

Intertrochanteric Hip Fractures- Metal Plate Surgery

Intertrochanteric hip fractures are usually repaired with surgery by adhering a metal plate to the shaft of the femur with several small screws. X-rays are used to get the proper alignment, and then an 3" incision is made. The surgeon will affix the metal plate along the length of the fracture, and secure it with screws.

Hip fracture repairs ofter require pins and screws to secure the broken femur to the hip joint.

Hip Hemiarthroplasty

Hip hemiarthroplasty is a term that describes a partial hip replacement. The surgeon removes the femoral head and replaces it with a metal "ball" that will sit in the hip socket. This procedure is required when the hip fracture is especially mis-aligned or severely fractured.

Treating a Hip Fracture

In case you were not sure, a hip fracture is a serious medical emergency! Immediate treatment is necessary, so get to the hospital quickly.

With a hip fracture, it is pretty much a given that you will be undergoing surgery. Significant secondary damage will probably have occurred from the fracture, including complications to nearby nerves, blood vessels and protective cartilage in the joint. Most probably, the ligaments surrounding the hip joint will have been damaged - perhaps strained or even ruptured. All of these issues will determine the length of your rehabilitation. In some cases, damage to blood vessels near the hip joint can cause a loss of blood supply to the bone - this is known as osteonecrosis.

In nearly all cases of post fracture recovery, your physician, physical therapist or surgeon will recommend a treatment recovery plan for you that will include Rest, Ice, Compression, Elevation, Stretching - basically an outline of conservative treatments. Protocols used in recovery from a hip fracture basically the same protocols found in hip post surgery recovery. View more information about post operative recovery/rehabilitation of the hip here.

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Learn More About Hip Joint Injuries & Treatments

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I want to learn more about Hip Surgery: Do I Need It?


During your recovery, you will probably have to modify and/or eliminate any activities that cause pain or discomfort at the location of your soft tissue injury until the pain and inflammation settle. Always consult your doctor and/or Physical Therapist before using any of our outstanding products, to make sure they are right for you and your condition. The more diligent you are with your treatment and rehabilitation, the faster you will see successful results!


Hip Injury Facts:

Over 90% of hip fractures are caused by falling, most frequently on the side of the hip.

Less than 50% of hip fracture patients return to their former level of activity. Proper treatment is important to maintain strength and range of motion.

Hip alignment affects the pressure put on the knees. A hip disorder can aggravate knee pain and vice versa.

1 in 7 Americans, over the age of 60, reports significant hip pain.

In most cases, arthritis pain will not benefit from a hip arthroscopy.

70% of non-fracture hip replacements in 2003-2004 were to treat osteoarthritis.


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